Analog Bar

Nov 03
2008

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Analog Bar
Analog Bar

A Review Of The Medifast Bars

I've lost over a lot of weight on medifast and I find that many people mistake this as a diet that's made up of mostly protein bars and shakes. Although both are very popular and tasty options, they are only one choice out of many. There are over 70 food choices on this diet. The bars just happen to be one of them.

That said, I understand why the bars are so popular. They are good, filling and extremely convenient. They are also guilt free at only about 150 calories each, with only about 10 grams of sugar, 11 grams of protein, and 5 grams of fiber. Admittedly, the portion size is a bit small at first glance, but they are more filling than you might guess. Here are the flavors available and my take on how they taste:

Chocolate Mint: One of my favorites. These remind me of the Girl Scout Thin Mint cookies. These have more of a crunchy, rather than chewy, taste. I have several of these per week.

Oatmeal Raisin: Many people feel this one taste like oatmeal raisin cookie dough. This one is probably most similar to what you would envision when think of a protein bar, sort of like the Quaker variety. This one has more of a chewy texture.

Lemon Yogurt: I'm not sure where the yogurt comes in here. I don't taste it. I can taste a lot of lemon flavor though, almost like the filling for lemon meringue pie. This bar has more of chewy texture as well.

Chocolate: This is your classic chocolate bar, but it has a crunchy texture which I really like. If I had to compare this to something you might recognize, I'd have to say a nestle crunch bar, mostly because of the texture, but the taste is pretty good too. I believe this is probably most people's favorite.

Fruit And Nut / S'more Granola: These are your typical granola type bars. I don't like granola in general, so these are my least favorite.

Caramel Nut: Again to use the candy bar analogy, this one is a bit like a Twix.

Peanut Butter: This one taste exactly as you might expect. Peanut taste with a crunchy texture. I love it. Also a favorite.

I really do love the medifast bars. They allow me a bit of a dessert or candy indulgence without the guilt.

Want more info on the medifast foods and some recipes to make them go further and taste good? Lindsey's Medifast Review Website features recipes, a list of all of the foods (including the shakes,) videos, tips, coupons ($50 off or two weeks free), information and products related to success on this diet. She also offers a free ebook ("Getting The Most Out Of Medifast") to help you get started. You can visit her at http://easiest-diet.com/

About the Author

Lindsey Price often writes about medifast and has published a free medifast ebook called "Getting The Most Out Of Medifast".  You can get a copy at http://easiest-diet.com/

Do I have OCD?

When I'm on the computer I always click the mouse at certain speeds and times and when I am playing xbox 360 I can't stop clicking the analogue bars together and the list goes on and on. I can't stop doing it.
I have to repededly wash my hands. I have to step on a part of my floor 4 times.
i can't stand when something is partly on something so i have to all of the way. i can't step on any lines on the floor, especially in gym class
when i put my deodarant on i have to put equal swipes on it EVERY time
yeah my room deffinetly isn't close to clean.

Sure sounds to me like if your not you are very close to being OCD? but i often think I am too!? But my mother Bless her sole says no because my room is in constant disorder? and OCD personalities are notorious for having excessively clean or neat rooms, houses, or apartments? So I am not sure...?
Da Man!!

Shapes of Future Frames @ Analog Bar "Waving Fins" Part 5/8

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